I believe it to be part of my life’s dharma to spread compassion in as may forms as possible. Whether it be leading a moving yoga flow and giving my students the tools to show compassion towards themselves, or preparing a vegan meal for my loved ones. On the Vieve Yoga blog you’ll find posts written with love to support your mindfulness journey in a multitude of ways. I encourage you to join the conversation as well, share your wisdom, insights and compassion with the world. This way we can create an active community of yogis and yoginis who are eager to take their practice beyond their mats and into their relationships, tasks and day-to-day activities.